Be Kind To Your Mind -Eight Week Mindfulness Course
June 24 @ 10:00 am - 11:30 am€90
Eight Weeks Mindfulness course to gain a deeper understanding of Mindfulness and Meditation. Learn simple tools to be present in the moment, overcome obstacles and reduce stress.
For further details and a course pack email Deirdre on firstname.lastname@example.org or call 087-203006
Mondays 10am to 11.30am
Commencing Monday 24th of June to Monday 19th of August (excluding bank holiday).